1. 3 weeks ago  /  6,175 notes  /  Source: story-of-a-modern-child

  2. madeweekly:

I’m slightly ashamed (and proud?) to say that I ate this entire tart immediately after taking this picture. It’s that good. I’m on a bit of a taleggio kick lately, and I love its slightly stinky yet mild flavor with some kicky red pepper flakes in the mix. It’s also wonderfully melty under the asparagus, which gets perfectly cooked in the same amount of time as it takes to cook the puff pastry. 
This is the ultimate easy entertaining tart — forget those frozen hors d’oeuvres! You can make this using the entire puff pastry sheet in one piece as well, and cut it into little (but not too little) squares. Impressive-looking and takes all of 2 minutes of actual prep time.

    madeweekly:

    I’m slightly ashamed (and proud?) to say that I ate this entire tart immediately after taking this picture. It’s that good. I’m on a bit of a taleggio kick lately, and I love its slightly stinky yet mild flavor with some kicky red pepper flakes in the mix. It’s also wonderfully melty under the asparagus, which gets perfectly cooked in the same amount of time as it takes to cook the puff pastry. 

    This is the ultimate easy entertaining tart — forget those frozen hors d’oeuvres! You can make this using the entire puff pastry sheet in one piece as well, and cut it into little (but not too little) squares. Impressive-looking and takes all of 2 minutes of actual prep time.

    (via gettingahealthybody)

    3 weeks ago  /  181 notes  /  Source: madeweekly

  3. (via gettingahealthybody)

    1 month ago  /  151,532 notes  /  Source: aminuteawayfromsnowing

  4. 1 month ago  /  7,067 notes  /  Source: getfitandsweat

  5. stretch 1

    stretch 2

    stretch 3

    stretch 4

    stretch 5

    1 month ago  /  4,738 notes  /  Source: becky-fitness

  6. 1 month ago  /  3,476 notes  /  Source: l-ovegreentea

  7. 1 month ago  /  14,389 notes  /  Source: ilikeubuturcrazy

  8. gethealthy-getfit:

purebeachboho:

Watermelon Breeze

3 cups cubed chilled watermelon
1 cup coconut water
squeeze of fresh lime
Ice if needed
Sprig of mint
Put all ingredients in blender. Blend until smooth.
Makes two servings.
90 calories per serving.

perf

 got some watermelon today :D

    gethealthy-getfit:

    purebeachboho:

    Watermelon Breeze

    3 cups cubed chilled watermelon

    1 cup coconut water

    squeeze of fresh lime

    Ice if needed

    Sprig of mint

    Put all ingredients in blender. Blend until smooth.

    Makes two servings.

    90 calories per serving.

    perf

     got some watermelon today :D

    2 months ago  /  33,137 notes  /  Source: freshcleanfit

  9. photo

    2 months ago  /  325 notes  /  Source: fitvillains

  10. photo

    photo

    photo

    photo

    3 months ago  /  817 notes  /  Source: razorshapes

  11. fitnessloveaffair:

Yoga for the Splits
Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.
Need more help? Check out my favorite stretching videos.

    fitnessloveaffair:

    Yoga for the Splits

    Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.

    Need more help? Check out my favorite stretching videos.

    (via fitninspired)

    3 months ago  /  20,270 notes  /  Source: fitnessloveaffair

  12. nogluten4you:

GROW YOUR OWN AVOCADO TREE :)

    nogluten4you:

    GROW YOUR OWN AVOCADO TREE :)

    (via fitninspired)

    3 months ago  /  3,344 notes  /  Source: no-gluten4you

  13. lex-is-evolving:

peace-love-and-fit:

kvknowsherfun:

I saw that Fab Ab February thing floating around but the dates were all off and that would confuse the crap out of me so I nerded up and made it for ‘13.
I’m going to give this a whirl and see just how far I get. that 2min plank at the end seems mildly impossible. but crazier things have happened right?!


SHWING. So doing.

    lex-is-evolving:

    peace-love-and-fit:

    kvknowsherfun:

    I saw that Fab Ab February thing floating around but the dates were all off and that would confuse the crap out of me so I nerded up and made it for ‘13.

    I’m going to give this a whirl and see just how far I get. that 2min plank at the end seems mildly impossible. but crazier things have happened right?!

    SHWING. So doing.

    (via gethealthy-getfit)

    3 months ago  /  3,793 notes  /  Source: kvknowsherfun

  14. (via fitninspired)

    3 months ago  /  9,085 notes  /  Source: oldblog5202

  15. gettingahealthybody:

Natural beauty tricks/tips!

    gettingahealthybody:

    Natural beauty tricks/tips!

    3 months ago  /  3,753 notes  /  Source: 17und